WELCOME TO HOUR OF CHANGE FITNESS
ARE YOU READY TO START YOUR CHANGE?
Let Hour Of Change Fitness™ serve you!
We take a holistic approach to personal fitness because We believe fitness is a total body, mind, and spirit experience.
Your trainer will come to your desired location. Customized programming for one hour. One on One with a trainer. Includes Meal Plan, BMI, Movement assessment etc.
Your trainer will come to your desired location. Customized programming for one hour. One on One with a trainer. Includes Meal Plan, BMI, Movement assessment etc.
Your private session will be held on-site and will include customized programming for one hour with a trainer, a meal plan, BMI, and movement assessment.
Your private session will be held on-site and will include customized programming for one hour with a trainer, a meal plan, BMI, and movement assessment.
Semi Private Personal Training Circuit. Each class consists of 34 to 45 mins of cardio and strength training. Client may schedule up to 3 classes per week each month.
Semi Private Personal Training Circuit. Each class consists of 34 to 45 mins of cardio and strength training. Client may schedule up to 3 classes per week each month.
LET'S HEAR FROM THEM!
LET'S HEAR FROM THEM!
"I used to weigh 285 pounds and I understand how hard it is to lose weight and keep it off. Now at 205 pounds, I just want to state that losing weight can be a very long and difficult journey. With the guidance of someone that really cares about your health and goals, the journey doesn't have to be as hard. I’m truly dedicated to helping others achieve the weight loss success I have obtained. Just set the date so I can help you obtain the goal."
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— Nnamdi Ugbaja, President; Hour of Change Fitness™
"I've asked Nnamdi to help me get in shape for my wedding. Even after just a few sessions, I could already begin to see the improvement. With fun workouts and fitness training plans that are personalized for me and Nnamdi's motivation, I know that I will be able to achieve my physical fitness Chicago goals. I would recommend him to anyone that is looking to achieve personal strength and fitness goals or just simply wanting to get in shape to look and feel great. It worked for me! Thanks, Nnamdi!"
— Katie Whirity; Chicago, IL
"I honestly hate working out but I truly enjoy the #JesusFit Circuit. It's hard work and you will sweat a lot, but you will feel so much better afterwards. You will begin to grow and accomplish things you never thought you could! I reccommend this to anyone! You won't regret it!"
—Chicki
"I have been working out with personal trainers for a year now and I have not found a trainer like Nnamdi, that is really dedicated to his craft. From the phone calls to making sure I stay committed to my goals, he does what it takes to keep me motivated. He trains with a passion that I have never experienced. He is more than a Chicago personal trainer; he is a friend"
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— Amin Hemani; Addison, IL
CHANGE STARTS WITHIN THE HOUR!
CHANGE STARTS
WITHIN THE HOUR!
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MORE FROM US!
MORE FROM US!
WHERE IS YOUR GYM LOCATED?
Baker Hill Shop Center 862 Roosevelt Road
Glen Ellyn, IL 60137
349 W Oak St
Chicago, IL 60610
7330 Duvan Drv.
Tinley Park, IL 60477
Crossroads Shopping Center 1525
US Hwy 41 Ste C8-C10
Schererville, IN 46375
WHAT OTHER SERVICES DO YOU OFFER?
We also offer the following services in our gym
Jesus Fit Virtual Class
30-Day Accountability Challenge
Physical Therapy Session
Meal Prep Services
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